Welcome

Welcome to the Personal Success Rituals Training Program - Part 4.  In this course we will explore the  important concepts and strategies of recharging and renewing the mind and body to ensure high productivity and personal power when pursuing and accomplishing important task and goals. 

Learn how clarity, setting priorities, planning time to disconnect and mental recharging can result in an optimal state of work-rest balance. This course contains six (6) video lessons and a slide presentation format, with each segment followed by a short quiz. This course is part four of the four part series, The Personal Success Rituals Training Program.

Course Objectives

Clear goals promote rapid and easy learning.

  • Learn the importance of developing a daily ritual of taking time to rest and disconnect to recharge and renew the mind and body for the purpose of creating balance.

  • Experience a consistently energetic start to every work day by incorporating the concept of work blocks with pre-planned phases of downtime.

  • Explore which disconnecting activities and mental rechargers are right for you. Discover how planning and employing phases of rest and relaxation into your daily life empower you to be more productive.

Course curriculum

    1. A Welcome Message!

    2. How to use this course

    3. Pre-Course Survey - 2 Questions

    4. eWorkbook - Recharge Workbook

    1. Video Lesson: Recharging Introduction

    2. Quiz 1: Test Your Learning

    1. Video Lesson: Planned Stop Time

    2. Quiz 2: Test Your Learning

    1. Video Lesson: Reviewing Completes & Incompletes

    2. Quiz 3: Test Your Learning

    1. Video Lesson: Next Day Priorities

    2. Quiz 4: Test Your Learning

    1. Video Lesson: Disconnecting

    2. Quiz 5: Test Your Learning

About this course

  • $295.00
  • 19 lessons
  • 0.5 hours of video content

Learn to Recharge & Renew

Find your optimal state of balance to push yourself beyond your limits.

Buy Now

Course Pricing

1.5 hour Online Course

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