Welcome

Welcome to the Personal Success Rituals training program - Part 3.  This course will explore concepts, tools and strategies for improving, maximizing and maintaining high energy levels necessary for high productivity while finding a balance between work and rest. Learn about the three types of energies and how to incorporate them into your daily success routine. 

Discover the impact your lifestyle has on your energy levels and how you can empower yourself by taking specific actions.  Learn to audit and measure energy levels for optimal sustained focus. Stop burning out and wasting time pushing yourself in ways that go against your natural energy rhythms. 

This course contains six (6) video lessons and a slide presentation format, with each segment followed by a short quiz. This course is part three of the four part series, The Personal Success Rituals Training Program.

Course Objectives

Clear goals promote rapid and easy learning.

  • Learn the pre-requisities necessary to develop the success ritual of maximizing your energy for sustained focus and high productivity without experiencing the energetic imbalance of burnout.

  • Learn about the three types of energies we all need to focus on, how to audit our energy levels and how to employ the various ritual techniques that can be employed to increase and maximize energy levels.

  • Learn how lifestyle affects energy levels and what actions can be taking to improve the areas of our life that are draining our energy and negatively affecting our daily accomplishments and quality of life.

Course curriculum

    1. A Welcome Message!

    2. How to Navigate Your Course Portal

    3. Pre-Course Survey - 2 Questions

    4. Energy Maintenance eWorkbook

    1. Video Lesson: Introduction to Energy Maintenance

    2. Quiz 1: Test Your Learning

    1. Video Lesson: The Desire For Maximum Energy Levels

    2. Quiz 2: Test Your Learning

    1. Video Lesson: Energy Measurement

    2. Quiz 3: Test Your Learning

    1. Video Lesson: Maximizing Your Energy

    2. Quiz 4: Test Your Learning

    1. Video Lesson: Boosting Your Energy Levels

    2. Quiz 5: Test Your Learning

About this course

  • $295.00
  • 19 lessons
  • 0.5 hours of video content

Course Pricing

1.5 hour Online Course

Maximize Your Mental, Emotional & Physical Energies

Learn how to be highly productive without burning out.

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